Charmaine Lee: Connecting to the energies. What does it mean to go naked? Getting stuck within the things of this world; trapped in every day expectation. Strip off everything and just be! Our essence of being –Surrender and let it come forward. Connect — one heart to the other.
Donese Worden: Talked about blood sugars, watching the sugar in fruits and diet.
Sonny Carl:
Challenges
Battle between heart and head
Every challenge has a purpose
To bring clarity of what you want
Reality changes with perspective
Find your joyful place
Focus on that
Step out of the trap.

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